Well it’s approaching that time of year again. The time when we vow to change what we have deemed as bad habits or behaviour that is detrimental to our health.
I think I really understand why we come to this introspection at this time of year, especially when it comes to our health. It’s Christmas’s fault!
We stuff ourselves silly with Christmas Turkey, stuffing and dessert followed by too many after eight mints. I was so full on Christmas Eve and Christmas day that thought I was going to burst!!! I mean, why must I eat till I am well beyond full just because it’s Christmas!
I guess I am going to have to think of some New Year’s resolution pertaining to my health and how I treat my body…again!
I came to the same conclusion in November 2010 and immediately called in a personal trainer who still turns up at my house 3 times a week. However, when it comes to eating right and particularly less of what I like, I am hopeless, and working out is not enough unfortunately.
If I approached the markets with the same discipline that I approach my health, I’d be broke! So that will be something for me to contemplate over the next few days, what about you?
May today be a profitable day…for all of us.